
I’ll help you understand why your pain isn’t improving — and give you a clear starting point.
In just 15 minutes, you’ll know exactly where to start.
“After nearly 10 years of back pain, I finally stopped feeling fragile. Within days, I knew I was in the right place. And within weeks, I felt like I was getting my life back.”

Ryan K.
✔ Your back pain keeps coming back — no matter what you try
✔ You feel tight or stiff, no matter how much you stretch
✔ You’re not sure what movements are actually safe to do
✔ Things help for a little… but the pain always comes back
✔ You want to feel confident and in control of your body again
✔ You’ve started avoiding things you used to do without hesitation
I’m a licensed physical therapist with over 14 years of experience helping people with persistent low back pain.
What I’ve seen over and over again is this: people aren’t stuck because they’re broken — they’re stuck because they’ve never been shown where to start.
My goal is simple — help you understand what’s going on, feel safe moving again, and build a foundation for real, lasting progress.

"Since Matt has a PT background, I figured I’d probably just get more exercises. But his approach was different. I learned my back pain was more involved than I realized, and for the first time, I felt understood and knew exactly what to do next. Now I’m back to playing with my kids and getting to the gym without worrying about hurting myself."
“I’ve made more progress in the last year than I had in the previous decade.” - Jacob O.